<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5079705375510536593.post8504733252140534614..comments</id><updated>2011-05-17T19:07:59.580-07:00</updated><category term='Mobile'/><category term='run'/><title type='text'>Comments on running around ...: HR training: The Beginning</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.runkymklass.com/feeds/8504733252140534614/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5079705375510536593/8504733252140534614/comments/default'/><link rel='alternate' type='text/html' href='http://www.runkymklass.com/2011/05/hr-training-beginning.html'/><author><name>Kym Klass</name><uri>http://www.blogger.com/profile/07892008706643080454</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-E9vJ1NvaAzU/Tc1ymytPKDI/AAAAAAAAAkA/q9Bq59vZy88/s220/202927_673637831_7074305_n.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5079705375510536593.post-6116932076516730357</id><published>2011-05-17T19:07:59.580-07:00</published><updated>2011-05-17T19:07:59.580-07:00</updated><title type='text'>I have experimented just a tiny bit with heart rat...</title><content type='html'>I have experimented just a tiny bit with heart rate training.  I am uneducated on the subject and would LOVE to have a coach and testing done.  &lt;br /&gt;&lt;br /&gt;With the little bit that I have done, I totally agree with the concept that most of us are training too hard on the easy days and too easy on the hard days.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5079705375510536593/8504733252140534614/comments/default/6116932076516730357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5079705375510536593/8504733252140534614/comments/default/6116932076516730357'/><link rel='alternate' type='text/html' href='http://www.runkymklass.com/2011/05/hr-training-beginning.html?showComment=1305684479580#c6116932076516730357' title=''/><author><name>Happy Feet 26.2</name><uri>http://www.blogger.com/profile/07319635538117315117</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16586839863978113214'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='http://3.bp.blogspot.com/_hmbfVSgHg7c/TPz-pnx2-xI/AAAAAAAAAkc/he_bH0xYQxs/S220/GinnySGM09%25281%2529.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.runkymklass.com/2011/05/hr-training-beginning.html' ref='tag:blogger.com,1999:blog-5079705375510536593.post-8504733252140534614' source='http://www.blogger.com/feeds/5079705375510536593/posts/default/8504733252140534614' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1321138981'/></entry></feed>
